I provide both short- and long-term psychotherapy to adult individuals. We can discuss in your first session what you are looking for and what would work best for you. We may find that you don't know this in your first session; it may take time to know what kind of therapy you want.  

All sessions are approximately 45-50 minute Zoom sessions.

COMMON AREAS OF PRACTICE

  • ADHD

  • Stress

  • Anxiety

  • Career Counseling

  • Depression

  • Domestic Violence

  • Grief

  • Infertility

  • Infidelity

  • Life Transitions

  • Self Esteem

  • Sports Performance

  • Women's Issues

  • Relationship issues

TREATMENT APPROACHES

  • Cognitive Behavioral (CBT)

  • Culturally Sensitive

  • Eclectic

  • Existential

  • Experiential Therapy

  • Emotionally Focused Therapy

  • Interpersonal

  • Narrative

  • Psychodynamic

  • Relational

  • Somatic

  • Solution-Focused